SYMPTOMS:
- Anxiety
- Cravings
- Depression
- Difficulty concentrating
- Impaired performance
- Increased appetite and weight gain
- Irritability
- Frustration and anger
- Restlessness and impatience.
APPEARANCE:
- Leaves from tobacco plant
- Yellow teeth
- Premature wrinkles
- Yellow fingernails
- Raspy voice
- Smokers breath
- Frequent coughing
- Cracked lips
DANGERS:
- Lung Cancer
- Increased health risks
- Cardiovascular disease
- Respiratory decease
- Other health risks
WITHDRAWAL SYMPTOMS:
- Intense cravings for nicotine
- Tingling in the hands and feet
- Sweating
- Nausea
- Abdominal cramping and gas
- Headaches
- Coughing
- Throat Concentrating
- Anxiety
- Irritability
- Depression
- Weight gain
MORE INFO:
Smokers have trouble breathing because smoking damages the lungs. If you have asthma, you can have more frequent and more serious attacks. Smoking causes a lot of coughing with phlegm (mucous).
Tobacco can cause emphysema (lung disease) and lung cancer. Tobacco smoke contains more than 7000 chemical compounds. Many of these agents are toxic, and more than 69 - including polyaromatic hydrocarbons (PAHs) and tobacco-specific nitrosamines - cause cancer.
Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease (COPD).